4 How to make fried vegetarian frugal for a family meal!

phanthaolyphanthaoly

12/03/2018/0

You are too tired of the salty dishes of meat, fish, ... full of grease, so try to change the taste with pure vegetarian dishes. Today I would like to share with you 4 ways to make fried vegetarian dishes are strange mouth, rich in nutrients that are extremely easy to do so you can enrich the menu for family meals! Along began work on come on!

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  • 01 carrot

  • 200 grams of mushrooms

  • 200 grams of baby corn

  • 100 grams of peas

  • Green onions, onions

  • Vegetarian seasonings: soup, sugar, cooking oil

  1. Corn young, double cut, triple cut. Carrots washed peeled, cut pieces just eat.

  2. You clean the bean, remove the head, remove only two sides, sliced ​​to eat.

  3. Chinese mushrooms soaked in warm water, cut off the root, cut thin slices, slanted. Scallions cut.

  4. Put the pan on the kitchen pour the oil in the heat and then the carrots and baby corn in early

  5. Add the shiitake mushrooms (or mushrooms) and the peanuts in the sauté for 2 to 3 minutes. Add the seasoning powder, sugar to taste.

  6. To pan is not sharp and vegetables faster in the frying process you can add a little water, finally put the leaves on and off the kitchen.

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  • 500g of spinach

  • 100g roasted peanuts, pounded

  • 100g mushrooms

  • Vegetarian food: cooking oil, soy sauce, oyster sauce, salt, monosodium glutamate

  1. Pickles clean, wash to drain.

  2. Straw mushrooms dirt, wash over, cut pieces just eat, then soak in the salt water diluted 15 minutes then with out to drain.

  3. Follow with boiling water and let it ripen. Let the green curry and crispy when boiled you can add 1/2 teaspoon salt and boiled vegetables.

  4. Next, you put the pan on the kitchen for cooking oil, boil the mushrooms into the island, add the salt and seasoning, then let the morning water to boil on the island and give less soy sauce and oats. Attention during the island for fire is great.

  5. Finally, you turn off the stove and put the roasted peanuts and pounded them into the plate and the dish is finished.

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  • 01 fresh tofu cover

  • 200g bean sprouts

  • 01 honeysuckle

  • 01 carrot

  • 2 branches of flowers

  • Vegetarian food: cooking oil, soy sauce, oyster sauce, salt, monosodium glutamate

  1. You cut a small piece of beans like a congee, then fry it with olive oil for golden

  2. Make you scrape clean skin, sliced ​​small slanted

  3. Pick up clean feet, wash and soak

  4. Place the sautéed mushrooms in a saucepan, add bean stir fry for about 2 minutes, then put in a stir fry for 1 minute is

  5. For your vegetarian stir-fry more eye-catching, you can sprinkle more flowers, or leaves smell to the top to decorate. You should enjoy the food when it is hot will be much better.

4. How to cook mushroom tofu with kimchi

Serving in the menu of vegetarian fried dishes is easy to make but extremely attractive is the mushroom mushroom tofu vegetarian. This is a delicious vegetarian dish that is easy to combine with other dishes in your vegetarian tray.

Preparation: 5 minutes | Cook: 15 minutes

 Serving: 4 people

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How to cook mushroom tofu with kimchi

MATERIAL

  • 200g mushroom needle

  • 2 fresh tofu cover

  • 1 bell peppers

  • 1 seedling

  • 2 tablespoons oyster sauce

  • Spices: salt, pepper, MSG, cooking oil and soy sauce

  1. Tofu cut small pieces, fried golden

  2. Fungus need to cut the root needle, rinse, followed by soaking in salt water diluted about 20 minutes to remove all the dirt in the fungus. Then rinse with cold water to clean and remove to drain.

  3. Cut the stem, clean, take the white. Bell peppers, cut to length, sliced, long.

  4. Place the sautéed mushrooms in a saucepan, add bean stir fry for about 2 minutes, then put in a stir fry for 1 minute is

  5. Wait for hot pan, add oil to pan and non-aromatic preserves continue to mushrooms, bell peppers and stir fry quickly add the spices to eat. You need a large fire to keep the crunchy vegetables.

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